The connection between hydration and fat metabolism
Water isn't just for quenching thirst; it's a catalyst for fat metabolism. Proper hydration supports cellular functions, aiding in breaking down fat. Staying hydrated can...
Tag : fat metabolism
How probiotics improve gut health for better fat metabolism
Probiotics, the tiny titans of the gut, enhance fat metabolism by balancing intestinal flora. These beneficial microbes aid digestion, reduce inflammation, and optimize nutrient absorption,...