LifestyleStep Up Your Weight Loss with Walking MeetingsTWGJanuary 12, 2022May 1, 2023 by TWGJanuary 12, 2022May 1, 2023058 Walking meetings are a great way to step up your weight loss game. Not only do they provide a change of scenery and fresh air,...
LifestyleGreening Your Waistline: The Power of Horticultural TherapyTWGJanuary 7, 2022May 1, 2023 by TWGJanuary 7, 2022May 1, 2023077 As the world becomes more urbanized, people are spending less time in nature and more time indoors. This shift has led to an increase in...